Getting the Most Out of Your Football Sled Dummies
Using football sled dummies during a practice session is one of those experiences that every player remembers, mostly because of how much effort it takes to move that heavy metal frame across the grass. There's something visceral about the sound of shoulder pads hitting vinyl and the rhythmic clanging of the sled as it lurches forward inch by inch. While they might look like simple inanimate objects, these tools are actually the backbone of any serious football program, providing a way to teach leverage and power without having to beat up your own teammates every single day. ...